Day 2 - Monday Eatin' & INSANITY!

Breakfast: 1 slice homemade healthy banana bread, strawberry protein smoothie
Snack: vanilla honey greek yogurt
Lunch: turkey & cheese (thin colby jack) sandwhich on whole wheat bread with cajun seasoning & light miracle whip, 1 cup cucumber slices, string cheese
Snack: celery with peanut butter
Dinner: 2 shrimp skewers and 1 ear of corn on the cob (boiled)
Snack: homemade smoothie pop

My Dinner!! YUM!!

Exercise: 1 Mile walking Josie, Insanity Plyometric Cardio Circuit!! (about 40 minutes)--YAY! Goal complete!



MY HOMEMADE SMOOTHIE POP RECIPE!!

Ingredients:
Mixed frozen fruit  (I used mango's, peaches, & strawberries)
Banana
Almond milk
Applesauce
1/2 scoop vanilla protein powder
strawberry greek yogurt

Directions:
Mix all together in a blender until smooth. Use however much of each ingredient you prefer. Feel free to use whatever fruit you like. Then pour into popsicle molds and freeze!! ENJOY!!

My Popsicle Molds Ready to be Frozen!